How does coaching work?


Coaching gives you the space and time to identify your challenges and goals. It enables you to equip yourself with tools and techniques so that you can tackle day to day issues in your every day life.


What is the difference between coaching and counselling ?


Counselling is a therapy designed to help people deal with past issues that have made an impact on their present lives.

Coaching is not focused in the past it deals with the present issues and concerns it is a powerful tool to move yourself forward in a motivating way where you are able to make positive changes in your life.


Does it matter where I live?


No I work with people from all over the UK and the World by using telephone, Skype or email


How much does it cost ?


Good coaching is an investment – a short time spent in dealing with your health and well being will mean that you will be enabled to have a happy and healthy life s. Coaching is a powerful investment for the future.


What are the benefits of coaching?


A powerful experience that can  empower you to reach your full potential.

  • Health and happiness
  • Reduced stress
  • Inner peace
  • Increase energy
  • Overcoming obstacles
  • Clearer decision making